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Hot Fitness Trends for the Summer

Three Facts on Why Exercising Is Important to Your Health

How to Make a Shake

How Caffeine Can Help Your Weight Management

Running 101: 9 Tips to Get Started

Season’s Eatings: A Guide to Healthy Holiday Snacking

Date: Wednesday, December 19, 2018 Wednesday, December 19, 2018

Snack sensibly over the holidays with these tips from Herbalife Nutrition’s Dr. Dana Ryan. More..

Six Ways to Camouflage Dark Circles

Date: Wednesday, November 30, 2016 Wednesday, November 30, 2016

When it comes to getting rid of dark circles under your eyes, hydrating is the best prevention. Don’t underestimate the use of concealer or an eyelash curler—for men and women alike. More..

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